Upcoming races in Iowa. Use filters to quickly find races by distance, city, month or race type.
More races: USA running calendar
Date Race Distance City hf:tax:distancecategory hf:tax:city hf:tax:typerace hf:tax:monthandyear 05/11/2024 Mary’s Meals’ Race to Feed Kids 5K 5K Des Moines IA 5k des-moines-ia roadrace 05-may 05/18/2024 Storm The Park 5K 5K Altoona IA 5k altoona-ia roadrace 05-may 05/18/2024 Tulip Festival Road Race 5K 5K Orange City IA 5k orange-city-ia roadrace 05-may 05/18/2024 Marion Arts Festival Half Marathon and 5K 13.1M, 5K Marion IA 5k half marion-ia roadrace 05-may 05/25/2024 Stars Stripes Spirit 5K 5K Des Moines IA 5k des-moines-ia roadrace 05-may 05/25/2024 Donot Stop – Cedar Falls 10K, 5K Cedar Falls IA 10k 5k cedar-falls-ia roadrace 05-may 05/25/2024 The Stu 4 Miles 4M Mason City IA 10k-to-half-marathon mason-city-ia roadrace 05-may 05/26/2024 Hometown Half Marathon – Des Moines 10K, 13.1M, 5K Polk City IA 10k 5k half polk-city-ia roadrace 05-may 05/27/2024 Quad Cities Running Festival 13.1M, 7M Bettendorf IA half bettendorf-ia 05-may 05/31/2024 St. Joseph Fun Days 5K Race 5K Marion IA 5k marion-ia roadrace 05-may 06/01/2024 John Deere Tractor & Engine Museum 5K 5K Waterloo IA 5k waterloo-ia roadrace 06-june 06/01/2024 Run for Lyme Awareness 5K 1K, 5K Fairfax IA 5k fairfax-ia roadrace 06-june 06/01/2024 Blind Butcher Brewing Co. Race to Cure Vision Loss 4M Inwood IA 10k-to-half-marathon inwood-ia roadrace 06-june 06/01/2024 Crater Trail Run 10K, 25K, 50K, 5K Decorah IA 10k 5k half-marathon-to-full-marathon ultra decorah-ia trail 06-june 06/01/2024 Deer Dash Trail Races 12M, 3.5M, 7.5M Hawarden IA 10k-to-half-marathon half-marathon-to-full-marathon hawarden-ia trail 06-june 06/01/2024 EMC DAM to DSM Trail Run 13.1M Polk City IA half polk-city-ia trail 06-june 06/08/2024 New Body Fitness 5k 5K Tipton IA 5k tipton-ia roadrace 06-june 06/08/2024 Jace Race 5K 5K New Sharon IA 5k new-sharon-ia roadrace 06-june 06/08/2024 Capital City Pride Stride 5K 5K Des Moines IA 5k des-moines-ia roadrace 06-june 06/08/2024 Iowa Trail Run Series: Ledges 10K, 5K Madrid IA 10k 5k madrid-ia trail 06-june 06/15/2024 The Bridge of Storm Lake’s Run For Our Future 10K, 13.1M, 5K Storm Lake IA 10k 5k half storm-lake-ia roadrace 06-june 06/17/2024 For Health Sake Campaign Kick-off 5K Waterloo IA 5k waterloo-ia roadrace 06-june 06/22/2024 Iowa Trail Run Series: A Midsummer Night’s Run 10K, 5K Ames IA 10k 5k ames-ia trail 06-june 06/23/2024 Firecracker 4 & 8 Mile – Des Moines 4M, 8M Des Moines IA 10k-to-half-marathon half des-moines-ia roadrace 06-june 06/29/2024 Greater 8M and 5K 5K, 8M Creston IA 5k half-marathon-to-full-marathon creston-ia roadrace 06-june 07/04/2024 Pulpit to Pulpit 5K 5K Decorah IA 5k decorah-ia roadrace 07-july 07/04/2024 Clear Lake Freedom 5K presented by Kingland 5K Clear Lake IA 5k clear-lake-ia roadrace 07-july 07/07/2024 Ditmars Wine Run 5K 5K Council Bluffs IA 5k council-bluffs-ia trail 07-july 07/07/2024 Ditmars Wine Run 5K 5K Council Bluffs IA 5k council-bluffs-ia roadrace 07-july 07/13/2024 Annual Elma Days 5K run 10K, 5K Elma IA 10k 5k elma-ia roadrace 07-july 07/13/2024 Summer Sizzler- Quad Cities 10K, 15K, 5K Quad Cities IA 10k 10k-to-half-marathon 5k quad-cities-ia roadrace 07-july 07/14/2024 Clover Dash 5K 5K Des Moines IA 5k des-moines-ia roadrace 07-july 07/20/2024 Lake Macbride Trail Races 25K, 50K Solon IA half-marathon-to-full-marathon ultra solon-ia trail 07-july 07/20/2024 Summer Sizzler – Des Moines 10K, 15K, 5K Des Moines IA 10k 10k-to-half-marathon 5k des-moines-ia roadrace 07-july 07/20/2024 Waukee Fine Arts Footrace 5K Waukee IA 5k waukee-ia roadrace 07-july 07/20/2024 Waukee Fine Arts Footrace 5K Waukee IA 5k waukee-ia roadrace 07-july 07/20/2024 Olathea Creek Wine Run 5K 5K Le Claire IA 5k le-claire-ia trail 07-july 07/27/2024 Whiterock Ultra 50K, 50M Coon Rapids IA ultra coon-rapids-ia trail 07-july 07/27/2024 Pine Lake Festival 5K Run 5K Eldora IA 5k eldora-ia roadrace 07-july 07/27/2024 Nordic Fest Elveløpet 15K, 5K Decorah IA 10k-to-half-marathon 5k decorah-ia roadrace 07-july 08/03/2024 Wapsi Wiggle Half 13.1M, 5K Riceville IA 5k half riceville-ia roadrace 08-august 08/04/2024 Summer Sizzler- Cedar Falls 10K, 15K, 5K Cedar Falls IA 10k 10k-to-half-marathon 5k cedar-falls-ia roadrace 08-august 08/09/2024 Soldier Cutoff Hillduro – Run 10K Pisgah IA 10k pisgah-ia trail 08-august 08/10/2024 Adel Sweet Corn Festival 5K 5K Adel IA 5k adel-ia roadrace 08-august 08/10/2024 Mayor’s Run for the Trails 5K 5K Johnston IA 5k johnston-ia trail 08-august 08/10/2024 Mines of Spain Trail Races 13.1M, 4M, 7K Dubuque IA 10k-to-half-marathon half dubuque-ia trail 08-august 08/11/2024 Prairie Crossing Wine Run 5K 5K Treynor IA 5k treynor-ia roadrace 08-august 08/17/2024 Monticello Panther Prowl 5K/10K 10K, 5K Monticello IA 10k 5k monticello-ia roadrace 08-august 08/31/2024 Booneville Backroads Ultra 100K, 100M, 10K, 50K Booneville IA 10k ultra booneville-ia trail 08-august 08/31/2024 Step Up Half Marathon 13.1M, 5K Storm Lake IA 5k half storm-lake-ia roadrace 08-august 08/31/2024 Step Up Storm Lake Half Marathon 13.1M, 5K Storm Lake IA 5k half storm-lake-ia roadrace 08-august 09/01/2024 NewBo Run Half Marathon 10K, 13.1M Cedar Rapids IA 10k half cedar-rapids-ia roadrace 09-september 09/08/2024 Clinton Half Marathon 10K, 13.1M, 5K Clinton IA 10k 5k half clinton-ia roadrace 09-september 09/14/2024 Hometown Half Marathon – Cedar Falls 10K, 13.1M, 5K Cedar Falls IA 10k 5k half cedar-falls-ia roadrace 09-september 09/15/2024 Donot Stop – Davenport 10K, 5K Davenport IA 10k 5k davenport-ia roadrace 09-september 09/15/2024 Iowa Trail Run Series: Yellow River State Forest 10K, 13.1M, 5K Harpers Ferry IA 10k 5k half harpers-ferry-ia roadrace 09-september 09/15/2024 Hy-Vee Greater Des Moines Half Marathon 10K, 13.1M, 5K Des Moines IA 10k 5k half des-moines-ia roadrace 09-september 09/21/2024 Blue Believers 5K Des Moines IA 5k des-moines-ia roadrace 09-september 09/22/2024 Iowa Trail Run Series: Jester Park 10K, 5K Granger IA 10k 5k granger-ia trail 09-september 09/28/2024 Journey of Hope Walk & Wig Run 3M, 5K Council Bluffs IA 10k-to-half-marathon 5k council-bluffs-ia roadrace 09-september 09/28/2024 River’s Edge Trail Half Marathon 13.1M Eldora IA half eldora-ia trail 09-september 09/29/2024 Time Travel Half-Marathon – Cedar Falls 10K, 13.1M, 5K Cedar Falls IA 10k 5k half cedar-falls-ia roadrace 09-september 10/05/2024 GRRRR Great River Road Road Race 10K, 5K McGregor IA 10k 5k mcgregor-ia roadrace 10-october 10/05/2024 John’s Baby Steps 5K 5K Adel IA 5k adel-ia roadrace 10-october 10/05/2024 Harvest Festival Champagne 5K 5K Clear Lake IA 5k clear-lake-ia roadrace 10-october 10/06/2024 The Blazing 5K 5K Des Moines IA 5k des-moines-ia roadrace 10-october 10/06/2024 Iowa Trail Run Series: Annett Nature Center 10K, 5K Indianola IA 10k 5k indianola-ia trail 10-october 10/12/2024 The Driftless Half Marathon & 5k 13.1M, 5K Lansing IA 5k half lansing-ia roadrace 10-october 10/12/2024 Hot Cider Hustle – Cedar Rapids Half Marathon 10K, 13.1M, 5K Cedar Rapids IA 10k 5k half cedar-rapids-ia roadrace 10-october 10/12/2024 Hot Cider Hustle – Cedar Rapids 10K, 13.1M, 5K Cedar Rapids IA 10k 5k half cedar-rapids-ia roadrace 10-october 10/19/2024 Yippee-Ki-Yay 50K 10K, 13.1M, 50K Council Bluffs IA 10k half ultra council-bluffs-ia roadrace 10-october 10/19/2024 Live Your Best Life 5K 5K Iowa City IA 5k iowa-city-ia roadrace 10-october 10/20/2024 Spooky Sprint- Des Moines 10K, 13.1M, 5K Polk City IA 10k 5k half polk-city-ia roadrace 10-october 10/20/2024 IMT Des Moines Marathon 13.1M, 26.2M, 5K Des Moines IA 5k half marathon des-moines-ia roadrace 10-october 10/26/2024 RUNorwalk 10K, 5K Norwalk IA 10k 5k norwalk-ia roadrace 10-october 11/02/2024 Hillbilly Hike Half Marathon 10K, 13.1M, 5K Carlisle IA 10k 5k half carlisle-ia trail 11-november 11/02/2024 Scott Sterrett Memorial Race Weekend 10K, 13.1M, 5K Cedar Falls IA 10k 5k half cedar-falls-ia roadrace 11-november 11/02/2024 Hillbilly Hike Half Marathon 10K, 13.1M, 5K Carlisle IA 10k 5k half carlisle-ia roadrace 11-november 11/17/2024 Turkey Trails- Des Moines 10K, 5K Des Moines IA 10k 5k des-moines-ia trail 11-november 11/23/2024 The Stuffed Turkey Endurance Races 100M, 10M, 30M, 50M Granger IA 10k-to-half-marathon ultra granger-ia trail 11-november 11/28/2024 Cedar Rapids Turkey Trot 5K 5K Cedar Rapids IA 5k cedar-rapids-ia roadrace 11-november 11/28/2024 Waukee Turkey Trot 5K 5K Waukee IA 5k waukee-ia roadrace 11-november 12/07/2024 The Hitchcock Experience 100K, 100M, 13.1M, 50M Honey Creek IA half ultra honey-creek-ia trail 12-december 12/22/2024 Candy Cane Course – Des Moines 12K, 5K Altoona IA 10k-to-half-marathon 5k altoona-ia roadrace 12-december 02/15/2025 Wellmark YMCA Red Flannel Run 5K 10K, 5K Des Moines IA 10k 5k des-moines-ia roadrace 02-february
Iowa Race Calendars:
5K Races | 10K Races |
Half Marathons | Marathons |
Ultra Marathons | Trail Races |
Des Moines | Cedar Rapids |