Here you can find upcoming trail runs in Iowa. Use simple filters to easily find races by city, month and distance.
More races: USA Running Calendar
Date Race Distance City hf:tax:distancecategory hf:tax:city hf:tax:monthandyear 05/09/2025 Friends of Yellow River State Forest Trail Run 10K, 13.1M, 5K Harpers Ferry IA 10k 5k half harpers-ferry-ia 05-may 05/30/2025 EMC DAM to DSM Trail Run 13.1M Polk City IA half polk-city-ia 05-may 06/07/2025 Iowa Trail Run Series: Ledges 10K, 5K Madrid IA 10k 5k madrid-ia 06-june 06/07/2025 Crater Trail Run 10K, 25K, 50K, 5K Decorah IA 10k 5k half-marathon-to-full-marathon ultra decorah-ia 06-june 06/07/2025 Deer Dash Trail Races 12M, 3.5M, 7.5M Hawarden IA 10k-to-half-marathon half-marathon-to-full-marathon hawarden-ia 06-june 06/21/2025 Iowa Trail Run Series: A Midsummer Night’s Run 10K, 5K Ames IA 10k 5k ames-ia 06-june 07/19/2025 Lake Macbride Trail Races 25K, 50K Solon IA half-marathon-to-full-marathon ultra solon-ia 07-july 07/19/2025 Olathea Creek Wine Run 5K 5K Le Claire IA 5k le-claire-ia 07-july 07/26/2025 Whiterock Ultra 50K, 50M Coon Rapids IA ultra coon-rapids-ia 07-july 08/09/2025 Mayor’s Run for the Trails 5K 5K Johnston IA 5k johnston-ia 08-august 08/09/2025 Mines of Spain Trail Races 13.1M, 4M, 7M Dubuque IA 10k-to-half-marathon half dubuque-ia 08-august 08/30/2025 Booneville Backroads Ultra 100K, 100M, 10K, 50K Booneville IA 10k ultra booneville-ia 08-august 09/20/2025 Soldier Cutoff Hillduro – Run 100K Pisgah IA ultra pisgah-ia 09-september 09/27/2025 Riverโs Edge Trail Half Marathon 13.1M Eldora IA half eldora-ia 09-september 09/28/2025 Iowa Trail Run Series: Jester Park 10K, 5K Granger IA 10k 5k granger-ia 09-september 10/04/2025 Swiss Valley Trail Races 25K, 5.2M, 50K Peosta IA half-marathon-to-full-marathon ultra peosta-ia 10-october 11/01/2025 Hillbilly Hike Half Marathon 10K, 13.1M, 5K Carlisle IA 10k 5k half carlisle-ia 11-november 11/08/2025 Woodpecker Six 6H Central City IA ultra central-city-ia 11-november
