EMC DAM to DSM Trail Run

More than 100,000 athletes have participated in the EMC DAM to DSM Trail Run since 1980. Regardless of your level of preparation, the event is suitable just for you. Don’t miss the rousing post-finish party with free beer.

To find more races, check out our complete USA Running Calendar.

Race Info

Register yourself, send a link to your friends, and receive cashback. If 4 people register using your link, we will give you an “upgraded VIP bag”. The cut-off time is 17 minute per mile. Participants must be 12 years of age and older. 

The average maximum temperature in early June is 75 degrees, low – 60 degrees. Water will be at all aid stations along the course. Wheelchair and hand-cycle athletes are welcome to participate in the EMC DAM to DSM.

After the finish line, there will be a great party at Cowles Commons.

Race Date

May 30, 2025.

Location

•  Start: 8250 NW Horseshoe Rd, Polk City, IA US 50226

•  Finish: Downtown Des Moines, Iwova US

Directions

Distances

  • Half marathon (13.1 miles)

Starting Time

  • 7:00 AM – half marathon

Entry Fees

  • $65 and up – half marathon

Course Map

You can find the course map and description here: damtodsm.com

Registration

To join the EMC DAM to DSM Trail Run, register online at runsignup.com.

Official Race Website

Additional race information can be found at damtodsm.com.

Social Media

If you are looking for more details about this race, follow its page on Facebook.

Video

Related Events

If you’re looking for more races like this, have a look at our Half Marathons Calendar. You may also like to participate in other races in May.

More races in Iowa: 5K10KHalf MarathonsMarathonsUltra Marathons, 50K, 50M, 100K, 100M

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