THE LATEST 10 Signs of Inefficient Running Form That Can Lead to Injury or Slower TimesThe Do’s and Don’ts of the Week Before Your Half Marathon7 Most Common Reasons Runners DNF—And How to Finish StrongWhat to Eat Before a Half Marathon: Simple Pre-Race Meals and SnacksHow to Avoid Injury While Training for a Marathon: 6 Key Rules That Work EDITORIAL’S PEAKS 15 Things to Know if You’re Running a Big-City Marathon8 Foods to Eat Before and After a Run for Optimal Fat BurnWhat Happens to Your Muscles After a Marathon10 Lies You Tell Yourself When You Skip a Run12 Simple Steps to Build a Running Habit13 Weird Running Habits Nobody Talks About (But We All Do)11 Unexpected Benefits of Running (That Aren’t Weight Loss)Should You Run the Full Distance Before a Half Marathon And a Marathon? RACE DAY 7 Most Common Reasons Runners DNF—And How to Finish StrongHow to Survive a Hot Race: 7 Strategies Every Runner Needs to Know10 Things That Will Absolutely Ruin Your First Marathon15 Things to Know if You’re Running a Big-City Marathon9 Things to Do the Night Before Your Race (That Don’t Involve Panicking or Googling ‘How to Run Faster Overnight’) NUTRITION What to Eat Before a Half Marathon: Simple Pre-Race Meals and Snacks8 Ways to Avoid Overeating After a Run10 Foods That Help You Recover Faster After a RunShould You Run On an Empty Stomach or Eat Breakfast First? HEALTH 10 Signs of Inefficient Running Form That Can Lead to Injury or Slower TimesHow to Avoid Injury While Training for a Marathon: 6 Key Rules That WorkWhat Happens to Your Muscles After a MarathonThe Ultimate Post-Run Recovery Guide STAY MOTIVATED 15 Mistakes That Kill Your Motivation to Run35 Must-Watch Running DocumentariesWhy We Feel Ashamed of Finishing Last, and How to Overcome ItHow Far Did Forrest Gump Run and Is It Possible To Repeat?10 Unique Running Goals You Haven’t Tried Yet RACES 15 Epic Half Marathons You Must Run in 202610 Florida Half Marathons You’ll Want on Your Calendar10 Must-Run Half Marathons in New York State
