Health and Injuries

How to Run Faster After 40—Without Getting Injured

11 Unexpected Benefits of Running (That Aren’t Weight Loss)

13 Signs You’re Not Recovering Properly Between Runs

6 Reasons Why You Shouldn’t Run Every Day

7 Signs That You Are Overtrained

What to Do if You Feel Unwell After a Race

How to Take Care of Your Skin Before and After Running

4 Reasons Why You Should Run When Stressed

What Happens to Your Body During and After a Marathon?

7 Secrets to Running Faster Without Injury

7 Recovery Myths Every Runner Should Ignore

Runner’s Diarrhea: How to Avoid a Stomach Disaster on Race Day

10 Ways to Avoid Runner’s Face

Do Runners Really Live Longer?

How Much Running is Good for Your Health?

9 Reasons Why Running Makes You Look More Attractive